The Finger Labyrinth

Finger labyrinths are amazingly convenient meditative tools that are notorious for helping people calm the mind, the body, and the breath, as well as revitalizing the spirit and enhancing right-brain activity. Walking labyrinths have been used for over 4,000 years as paths to wisdom and peace, and also have connections with mandalas, the body’s seven chakras, …

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Travel Boxes

Travel. I always tell my students that I can tell them everything I know about a country and culture (I mean really, I’ve visited sixteen and counting), but they’ll never truly understand it until they visit it themselves. But, if you’re feeling lost on how to introduce other cultures, travel boxes are a really great …

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