Parts of a Jellyfish

Hello, Mr. Jellyfish. You are quite a mystery… do you have a brain? A heart? Eyes to see who you’re free-floating into? I think you’re a pretty fascinating creature, but your long stringy things sure do sting. I’m curious to learn more about you so that I can respect you more… because you are one …

Affirmations for Kids and Teens

I never understood how much¬†fear, anxiety, and low self-esteem pervades our youth until I started teaching. I had my own personal confidence issues growing up, but I didn’t realize how globalized self-doubt actually was. When I started doing yoga at the turn of the millennia I came across this really “bizarre” concept – daily affirmations… …